Born in Las Vegas, Nevada, and now based in Kippa‑Ring, Queensland, Nat Starzynski brings a unique global upbringing to her football journey. Having grown up between the United States and Australia, she has developed into a confident and adaptable athlete with experience across rugby league, rugby sevens, rugby XVs, league 9s, and Oztag.

Nat currently attends Redcliffe State High School and balances her academic commitments with a demanding multi‑sport training schedule. She has represented numerous clubs across rugby league and rugby union, including Moreton Bay Raiders, Redcliffe Sea Snakes, Taiwhanake Rugby 7s, and touring teams such as Renegades 32 and AUSuperstars Junior Rugby Union, competing domestically and internationally.

At representative level, Nat has consistently been selected in Sunshine Coast School Sport teams for both rugby league and rugby sevens, while also earning Queensland representative honours in U16 girls rugby sevens. Her selection in pathways such as the NRL Future Dolphins Academy (2025), Broncos Talent ID, and the East Tigers Academy reflects her early identification as a high‑potential athlete.

Primarily a fullback or centre in rugby league, and a ball‑player, centre, or wing in rugby sevens, Nat is recognised for her speed, evasiveness, strength in contact, and strong foundational skills across multiple formats. Her athleticism is supported by impressive physical benchmarks, including a 5.20 Bronco, strong lower‑body power, and developing sprint speed.

Off the field, Nat is known for her confidence and creativity, including her role as a youth radio host, as well as interests in surfing, arts and crafts, and Lego. Supported by a close family network across Australia and the United States, she remains focused on long‑term development, with aspirations to pursue NRLW opportunities while maintaining strong academic outcomes and exploring future university pathways.

Performance & Fitness Profile (2026)
Nat’s athletic development is supported by strong and well‑rounded physical benchmarks, reflecting her multi‑code training background and commitment to high‑performance standards.

- Bronco Test: 5:20
- Bench Press (1RM): 45 kg
- Back Squat (1RM): 60 kg
- Hex Bar Deadlift (1RM): 105 kg
- 40‑metre Sprint: 5.47 seconds

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